Wednesday 24 June 2015

5 Soothing Tub Soaks

I loved bubble bath in my Canada stay and my kids just wanted it all the time. But slowly I came to know these chemical added bubble bath is not good for our body and skin making it so much dry. Then I moved on and found other ways to enjoy bath in tub with natural ingredients.
 
Who doesn't like to have spa in our own home , add some natural ingredients and enjoy their benefits for beatifying purpose and soothing effects.Straight from nature. No synthetic chemicals applied.

Here are 5 Simple and Soothing Tub Soaks for Home Spa
 

1.Sea Salt Bath
 
Dissolve Epsom salt/sea salts/Himalayan crystal salt and baking soda in hot water in a quart size jar and set aside. Fill tub with warm/hot water .Pour salt mixture in and soak until the water is cool to soothe itching.
 
Scientists have proven that your body actually soaks UP the magnesium in Epsom salts when you bathe in it. So taking a bath in them is akin to getting a good dose of magnesium.


2.Milk and Honey Bath
 
This kind of bath is very popular in Egyptians. The lactic acid in milk is very exfoliating, and honey is softening, moisturizing, and all-around beautifying. Pour 1-2 cups of milk and 1/2 cups honey in warm water. Soak yourself in milky way to enjoy benefits of milk and honey.
 
3.Oatmeal Bath
 
One cup uncooked oatmeal tied into an old stocking or muslin bag. Place it in your warm bath, with you, and squeeze it softly every so often to release the oatmeal “water.” Before leaving the bathtub, scrub your entire body lightly with the sock. Oatmeal contains unique antioxidants that soothe skin, plus they leave a protective coating on your skin that seals in moisture. Oatmeal is also great for acne skin, oily skin, and aging skin.

4.Essential Oil Bath

Bathing with essential oils must be one of the most relaxing ways to attend to your ablutions, and adding soft candlelight to soothe your frayed nerves at the end of a busy day, is a great way to unwind.
 
Add 7-8 drops of essential oil to carrier oil like Olive oil or Coconut oil or shampoo and them dilute with bath water. It helps for sensitive skin and avoid any rashes. You can use Chamomile, Lavender, Tea Tree and many more essential oils.

5.Lemon Squeeze Bath

Squeeze 5-6 drops of lemon into your running bath. Soak & relax. Lemon baths are especially refreshing in hot weather.  The healing agents in lemons will refresh & revive tired skin.  Lemons will also cool the skin, and help tighten large pores.
 

Tuesday 16 June 2015

Olive Oil for Hair and Skin

We all know that Olive Oil is one of the healthiest vegetable oils, among list of Top 10 Oils for Healthy Skin. Apart from consuming olive oil, we can apply it on our body for beauty purpose. Naturally, olive oil is packed with anti-aging antioxidants and hydrating properties, making it superb for hair, skin, and nails. 
 
Adding olive oil to your beauty routine may provide immense benefits to your skin, hair, and nails.
 

1.Natural Moisturizer

Olive oil makes best moisturizer specially during winter months. Applying few drops of Olive Oil on face makes it more soft and shiny. Olive oil contains four different antioxidants, which help fight off the free radicals that cause aging and skin damage.
 
2.Lip Scrub
 
Mix coarse sugar with a teaspoon of olive oil for cracked lips. This lip scrub provides moisture to lips
and make it soft.
 
3.Control Hair Frizz
 
Maintaining long and curly hair is also challenging. Olive oil does wonder in tis case. Just pour 2-3 drops on palm and spread across your hair, it will not make hair oily. But it will control Hair frizz and make it more manageable along with shining effect.
 
4.Diaper Rash Treatment
 
Moms can use natural olive oil instead of using ointments. It will heal rash and make skin soft for infants.


5.Makeup Remover
 
Olive oil can be used as Makeup remover , removing all oil based or cosmetic based residues from the skin. Follow it up with warm water and a pH-balanced face wash.
 
6.Preshampoo Treatment
 
Olive oil has been used as a hair treatment since ancient Egyptian times. First, warm the olive oil in
the microwave or in hot water. Then apply it generously to the ends of hair and scalp. Leave it in for
up to 10 to 20 minutes, and then shampoo it out.
 
7.Clean your greasy hands

To remove car grease or paint from your hands, pour 1 teaspoon olive oil and 1 teaspoon salt or sugar
into your palms. Vigorously rub the mixture into your hands and between your fingers for several minutes; then wash it off with soap and water. Not only will your hands be cleaner, they’ll be softer as well.
 
8.Shaving Cream
 
Men can also use Olive oil as After shave lotion. It heals razor burn and bumps with the help of this natural lubricant.

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